Hypnotherapy can help you in a big way.
The changes happen by reframing your mindset and creating new habits. We are programmed by our environment from the beginning of our lives. The people and experience we have in our daily lives are constantly monitored by our subconscious minds. The way we think, perceive things, and behave are controlled by our unconscious mind. The good, the bad, and the ugly. Hypnotherapy works directly with our unconscious mind to reprogram our subconscious patterns. Hypnosis is simply a gentle form of deep relaxation, also known as trance. Once you are in a trance like state, the world around you is quieted, and your subconscious mind is still processing. Our subconscious is unaware of what is real and what is not. It cannot tell the difference between programming picked up from daily life, and programming done during your hypnotherapy session.
Hypnotherapy has been shown to help with eliminating debilitating anxiety, improving chronic depression, helping those who struggle with addiction, and more. This is possible due to the fact that all of these are developed and controlled by our brains. By working directly with the parts of your brain that formed these unhealthy thought patterns and habits, incredible changes are made. Healing with hypnosis is growing in popularity as more and more people are finding great results through the use of hypnosis. Hypnotherapy has also been studied and has shown to be 93% effective in just 6 sessions. Amazing results can be found in 2-6 sessions.
To give hypnotherapy a try, book your virutal session with Jessica Rehll today!